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Shakeology Weight Loss Plan

Tony Kowalick — Wed, 15 May 2013 00:00:52 +0000

If you’ve been trying to lose weight, you’ve probably been looking for a weight loss plan you can actually stick to and follow that offers great results. Some diets leave you hungry and weak while others are so strict you can’t possibly follow them for any length of time. The trick is finding a way to get all of the necessary nutrients your body needs for energy and health while limiting your calories and increasing your exercise. You can accomplish all of this by using Shakeology meal replacement shakes as a vital part of your weight loss plan.

Dieting Rarely Works

Most people who “go on a diet” have been going on and off diets for years. The reason they offer minimal results is because of the mindset surrounding a diet. If you just eat right for a certain number of weeks, then surely you will reach your weight loss goals and can go back to eating what you want. The moment you go off your diet, you start to gain weight again.

Effective and long term weight loss requires a lifestyle change. Shakeology is a great way to start your lifestyle change, and makes it simple to stick with it long term to fuel your body and mind and manage your weight without scheduling a “diet”.

Using Shakeology Meal Replacement Shakes to Lose Weight

Shakeology is not necessarily considered a “low calorie” food. But it does contain more nutrition than the average individual would consume in a meal – or even in a full day! When you replace one or two meals per day with a serving of Shakeology, you are managing the number of calories you consume while increasing your nutrition with vital vitamins and minerals your body needs to stay energized and healthy.

Beachbody Challenge Packs

Healthy weight loss also requires that you exercise in some way. Try to find physical activities you enjoy so you can stick with it long term (remember, it’s a lifestyle change!) Maybe you will go for walks every afternoon with your children or dog; or maybe you prefer to swim laps at the local pool. If you are someone who needs more structure, you might want to look at the Beachbody Challenge Packs. These challenge packs help you recognize what your body needs for nutrition and exercise and give you a workout program that offers visible results.

While you are losing weight with a Shakeology weight loss plan, you will have more energy than you had before and have support from others using Beachbody Challenge Packs as part of their weight loss plan. Committing to a challenge will help you improve your health and fitness and lose weight. As soon as you see the results of your efforts, it makes it that much easier to stick to it. Use Shakeology meal replacement shakes as your weight loss plan and join a Beachbody challenge to stay on track with your new, healthier lifestyle.

Order Shakeology and lose weight

New and Improved Greenberry Shakeology

Tony Kowalick — Fri, 10 May 2013 15:06:27 +0000

A sensory panel of coaches and customers was created in February in order to taste test a new Greenberry Shakeology formula who have decided the new formula is even better than the previous recipe. In the four years since the Greenberry meal replacement shake was created, a number of advancements and discoveries in superfoods have been made and we felt it was time to improve the formula and take advantage of the latest in superfoods.

How to Get the New Greenberry Meal Replacement Shake

If you are a Home Direct customer, your next shipment or two will include the new Greenberry flavor. If you order your meal replacement shakes one bag at a time, your next Greenberry purchase will use the new formula as of May 6^th.

If you aren’t sure whether you have the new Greenberry or the previous Greenberry formula, simply look at the packaging. The new packaging contains an image of fruit and greens around a Shakeology glass.

What Changed with the New Greenberry Shakeology Flavor?

We know change can be scary, but we are certain you will love the new Greenberry Shakeology flavor. Here’s what you can expect from the new meal replacement shake:

Lower calories (Greenberry has changed from 140 calories per serving to 130 calories per serving)
6 grams less carbohydrates per serving
Protein increased from 16 grams to 17 grams per serving
5 grams less sugar per serving
About half the fructose of the original Greenberry formula
Increase of fiber from 3 grams to 4 grams per serving
Additional superfoods: Moringa, Luo Han Guo and Himalayan Salt
No blue-green algae or suma root
Greenberry tastes fruitier and sweeter due to increase of super-greens
Green tea is used naturally (it no longer goes through the decaffeination process, although green tea is very low in caffeine)
Improved strain of probiotics is used
Grass juice powders are used for improved concentration of nutrients

Is the New Greenberry Shakeology Gluten Free?

None of the ingredients used in the Greenberry meal replacement shake contain gluten, but we removed “Gluten Free” from our Shakeology label because Shakeology is made in facilities that also handle gluten-based ingredients and while we make every effort to ensure the Greenberry ingredients do not come into contact with gluten ingredients, we do not feel it’s appropriate to claim the product is gluten-free.

We are currently reviewing the process from farm to packaging to ensure there is no exposure to gluten-based grains of any of the nearly 100 ingredients in Greenberry Shakeology but until we are 100% sure there is no exposure, we will not be certified gluten-free. We are not sure how long the assessment will take.

Order the New Greenberry Shakeology

Ultimate Reset Weight Loss

Tony Kowalick — Thu, 04 Apr 2013 15:28:26 +0000

Today, there are so many different weight loss methods that it can be very difficult to find the right one. While many of today’s weight loss methods are effective, not all weight loss methods truly work. If you want to lose weight but you cannot decide which weight loss method is right for you, you may want to consider trying the Ultimate Reset Weight Loss method. Ultimate Reset is a great weight loss method that will help you lose weight and improve your overall body health.

What Is Ultimate Reset?

The Ultimate Reset method of losing weight is a 21 day, three phase weight loss method that will help your body look and feel healthier. The three phases of Ultimate Reset include:

Balance Body Chemistry. The first step of the Ultimate Reset method of weight loss involves balancing your body’s chemistry. During this phase, you will take vitamin supplements that will balance your body’s chemistry by reducing cravings for caffeine and sugar. This phase will help rid your body of harmful toxins caused by foods that contain preservatives and chemicals.
Remove Toxins & Reset Digestion. During phase two of the Ultimate Reset Weight Loss method, your body will expel all toxins so your digestive system can recover from poor food habits and environmental toxins. As your digestive system recovers, you will begin to notice less bloating and indigestion.
Rejuvenate Your Health. By the time you reach this phase, you will notice that you feel a lot more healthier. Your body will be more balanced, and you will lose weight. By now you will be eating foods that are highly nutritious, and the nutrients from these foods will be able to absorb better now that your body is free from toxins.

When you order the Ultimate Reset Weight Loss kit you will receive six supplements that include Detox, alkalinize, soothe, mineralize, optimize, and revitalize, a participant guidebook, two DVDS, the ongoing support of a coach, Reset bracelet, and a Reset Caddy that will hold all of your Ultimate Reset items. When you utilize all of the items in this kit not only will you lose weight, but you will also notice that your overall health is improved greatly. With the Ultimate Reset method of weight loss, your body will be totally cleansed of unhealthy toxins and chemicals. You will lose weight and look better. If you want to have great full body health, you must try this amazing weight loss method.

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Is Shakeology really Healthy?

Tony Kowalick — Sun, 24 Mar 2013 01:25:52 +0000

Shakeology is a nutritional shake that has received rave reviews. Despite the fact that this shake is really popular, many people are asking, “Is Shakeology really healthy?” The answer to that question is yes, Shakeology is very healthy. Below are some of the benefits that you can reap from drinking Shakeology:

Weight Loss

One of the many reasons that people choose to drink Shakeology is because it helps them lose weight. Shakeology helps promote weight loss by curbing appetite. It also helps you maintain a stable blood sugar. Blood sugar spikes lead to food cravings more often than not.

Reduce Cholesterol

Shakeology can help reduce high cholesterol, which is one of the many risk factors for heart disease. There was a 90 day study done where subjects were asked to drink Shakeology. The subjects were able to reduce their total cholesterol by an average of 30 percent. They were also able to reduce their LDL, which is better known as the bad cholesterol, by nearly 40 percent.

Lower Blood Pressure

Shakeology is a great choice for people who want to lower their blood pressure without taking any medication because it helps people lose weight. In many cases, people are able to get their blood pressure under control by losing a couple of pounds. Furthermore, Shakeology is a good source of magnesium and vitamin D. Both of those nutrients help you maintain a healthy blood pressure.

Reduce The Risk of Cardiovascular Disease

People who drink Shakeology can greatly reduce their risk of cardiovascular disease. Not only does Shakeology lower blood pressure and cholesterol, but it also helps reduce inflammation. Inflammation can possibly lead to heart disease. Therefore, skeptics no longer have to ask, “Is Shakeology really healthy?”

Improved Digestion

Shakeology contains digestive enzymes and prebiotics, which help improve digestion. They also help improve the absorption of nutrients. Additionally, prebiotics and digestive enzymes help promote regularity.

Reduce The Amount of Free Radicals In The Body

Shakeology is packed with antioxidants. Antioxidants are a group of nutrients that help reduce the amount of free radicals in the body. Free radicals are unstable molecules that can cause a number of health problems when they accumulate in excess. Furthermore, antioxidants have been shown to help slow down the process of aging.

Shakeology is a wonderful nutritional shake that can improve your health for the better. Therefore, you should definitely consider giving this beverage a try.

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Ultimate Reset on Sale!

Tony Kowalick — Wed, 13 Mar 2013 02:52:44 +0000

Working out can help you get in good shape and lose weight, but you need the right nutrition to get in great shape. The Ultimate Reset kit from Beachbody gives you the fuel you need to reach your fitness goals while simultaneously purging toxins from your body. It’s one of the best ways to reach higher levels of health and fitness without going on some crazy dietary cleanse that forces you to consume nothing but lemon juice and rabbit food!

Cleansing Your Body Without Going Hungry

Unless you have eaten a super-healthy diet over the last several years, you have all kinds of toxins stored in your body. Few of us can get through a whole month without turning to processed foods at least once or twice. We have busy schedules, so we do what we have to do.

Over time, this can have a negative impact on your body at the cellular level, not to mention the damage that it does to your organs.

The Beachbody Ultimate Reset kit replaces processed foods with healthy foods so your body will start to release toxins and waste without making you feel tired, sick, or hungry. The problem with a lot of cleanse diets is that they restrict so many healthy foods. That might work for someone who plans on sitting still for a month. It you want to stay active, though, you need healthy foods that will push out the toxins while giving you plenty of energy.

The Benefits of Using Beachbody Ultimate Reset

Results vary from person to person, but most people find that Beachbody Ultimate Reset:

Helps them lose weight without feeling starved
Gives them more energetic throughout the day
Improves digestive regularity
Gives them greater mental clarity
Lowers their cholesterol
Reduces inflammation

These benefits can get you to your health and fitness goal quickly. You’ll feel better, think more clearly, and outperform your old self within weeks.

What You Get With Beachbody Ultimate Reset

Beachbody Ultimate Reset comes with all the materials you need to complete the three-phase, 21-day program.

You get six supplements designed to put your body back in balance.
A nutrition guide that gives you step-by-step instructions for your 21-day journey
Two DVDs: “Reset Your Health!” and “Cooking Class”
24-hour support
90 days of access to the Ultimate Reset Participant Portal

With all of these tools on your side, you’ll reach a new level of health, fitness, and happiness in less than a month.

Order in March 2013 and save $30 off your Ultimate Reset Complete Kit! Now $199.95 instead of the the original $229.95

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March Savings on P90X and P90X2!

Tony Kowalick — Thu, 07 Mar 2013 01:43:11 +0000

This is Beachbody’s lowest price ever for the P90X and P90X2 Challenge Packs.

For the entire month of March you can purchase a Challenge Pack, which includes a choice of P90X or P90X2, as well as your choice of Shakeology and a 30-day trial to the Team Beachbody® Club. Normally this would cost you $205 but for all of March 2013, we have lowered the price to $185! That’s a discount of $25 and a savings of over $80 if you were to buy each of these products separate and it includes Free Shipping!! This is a great deal from Beachbody and not sure we may see this again.

Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success.

Exercise

P90X and P90X2 are two of Tony Horton’s and Beachbody’s biggest fitness programs. These muscle-pumping workouts are designed to transform your body from regular to ripped in just 90 days. The secret in P90X is an advanced training technique called Muscle Confusion, which accelerates your results by constantly introducing new moves and routines so your body never plateaus. P90X2 incorporates a breakthrough in applied sports science called Muscle Integration. You’ll engage all of your muscles with every move, delivering the same kind of training pro-athletes pay thousands of dollars for.

Nutrition

Shakeology is the most delicious, nutrient-dense superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. The Healthiest Meal of the Day comes in 4 flavors: Chocolate Vegan, Tropical Strawberry (Vegan), Greenberry, or regular Chocolate.

Support

With these packages, you get a 30 day trial to Team Beachbody Club. Team Beachbody Club is an online community of other passionate, fitness and health minded people looking to help each other win the battle of the bulge. It is a great resource to ask fitness or nutritional questions and get real world, working answers to keep you on track for your goals.

Try P90X Challenge Pack

Try P90X2 Challenge Pack

Slight Price Change for Shakeology Chocolate and Greenberry Flavors

Tony Kowalick — Wed, 06 Mar 2013 03:44:12 +0000

Four years ago, Shakeology released our Healthiest Meal of the Day, a shake that met the needs of active people without asking them to spend outrageous prices on supplements. The $119.95 price tag that we chose fit perfectly. It let us use the best ingredients and offer free shipping.

Upcoming Price Changes

Unfortunately, we’re now faced with a dilemma. The rising cost of shipping has forced us to choose between three options. Shakeology could either:

Keep the price the same but get ingredients from a less reliable source
Charge shipping and handling
Raise the price of our Chocolate (regular) and Greenberry products

Obviously we wouldn’t sacrifice the quality of our products. Excellent ingredients keeps all of our customers coming back again and again. We also wanted to give our Home Direct coaches free shipping. It’s such a convenient way for everyone we work with to understand exactly how much they have to pay for their products.

Unfortunately, that means we will have to raise the price of Chocolate (regular) and Greenberry shakes. It was a difficult decision, but it was the only option that made sense.

We don’t want higher prices to affect sales anymore than you do, so we found a way to raise the price by just $10 per month. That’s just $.33 a day.

When we looked at other products, we found that this price increase kept us competitive while letting us offer better nutrition for active people. In other words, this slight price bump shouldn’t have much, if any, impact on our sales.

You Can Lock in Your Price as an HD Member

Yes, prices are going up, but you can lock in the current price and avoid. All Home Direct members can lock in the current $119.95 for life. You have to sign up by April 1st, though.

If you don’t sign up, then you will see the prices go up and you will have to pay a small shipping and handling fee (originally non-HD buyers paid $5.95. Now they will pay $6.95).

Sign up for HD or you’ll start to see your expenses slowly creep up. We don’t want that to happen to any of our coaches and sellers!

Order Shakeology today and avoid the price increase

Detox Meal Replacement Shakes

Tony Kowalick — Fri, 15 Feb 2013 14:04:14 +0000

Though we are not aware of it, almost everything around us has an impact on our bodies. These include pollution, pesticides, and chemicals. These are harmful because they interfere with the normal function of our bodies, resulting to a weakened immune system. This makes us susceptible to different health problems. Since we cannot avoid these harmful things, the only way to face them everyday is by strengthening our immunity. This can be achieved through detoxification methods.

In order for us to be healthy, we need to regularly get rid of the toxins trapped inside our body. While our body goes through the natural detoxification, our body needs a little help in flushing out these toxins because of the pollutants that we are exposed to. This is where meal replacement shakes come in handy. They are formulated with the right amount of nutrients that are necessary for cleansing the system of our body and flushing out the toxins.

Shakeology

This is an example of detox meal replacement shakes, which enables your body to get rid of toxins in a more efficient way. At the same time, it allows your body to absorb the important nutrients that you need. It gives the following benefits:

It lets you lose those unwanted pounds.
It reduces your cravings.
It lets you feel energized.
It improves your digestion and regularity.
It also tastes delicious.

Ultimate Reset

This is a three-week detoxification program, designed to give you better digestion, a more positive mood, improved energy, and more focus. This is not the typical cleansing diet since it does not involve starvation, and it does not let you use harsh laxatives that let you go to the bathroom several times a day. This does not deprive your body of the essential nutrients it needs.

Ultimate Reset aims to make your body systems function more efficiently, to help you lose weight, and let you feel an improvement in your overall health. This program involves three phases known as Reclaim, Release, and Restore.

Reclaim

Exposure to pollution and chemicals, together with consumption of foods with preservatives, harm the normal processes of your body. Phase 1 will help you in balancing the inner chemistry of your body with four supplements to make it ready for a positive change. Your cravings for sugar and caffeine will be significantly reduced.

Release

In Phase 2, the effects of unhealthy foods, poor habits, and environmental toxins will be reversed. As your diet is modified and gastronomical tract is cleansed, digestive problems like indigestion and bloating will be reduced.

Restore

By this time, you will notice a positive change in your mood and energy. During Phase 3, you will consume nutritional food with nutrients that are easy to absorb. This will prepare the path for a healthy living.

Overview

Detoxification is the best way to cleanse our bodily system by flushing out the toxins. There are different ways of detoxifying, and some of the most effective ways are through detox meal replacement shakes and through programs that are designed to improve the body’s overall system.

The combination of Shakeology and Ultimate Reset can help you lose as much as 6-10% of your weight after three days and more weight loss after 21 days, and you will continue to lose weight in the following months. So, get started and lose weight now! If you do not feel healthier after trying it, there is an amazing 30 day money back guarantee. You have nothing to lose, except for some pounds and junk food cravings!

Order Ultimate Reset and Detox your body

Ultimate Reset, fast weight loss

Tony Kowalick — Fri, 08 Feb 2013 00:01:41 +0000

Fast weight loss shakeology is a powerful formula created to give the body a perfect combination of nutrients, which help improve energy levels, reduce unnecessary cravings, maintain a healthier body weight, and enhance the immune system. You can replace one meal in a day with the weight loss shakeology. There are several flavors that you can choose from like chocolate, greenberry, chocolate vegan, and tropical strawberry.

Is Shakeology A Good Option?

What makes the fast weight loss shakeology a good choice? The weight loss shakeology has a lot of benefits. This can help you lose weight through healthy means and reduce food cravings. Moreover, this will also increase your stamina as well as energy. This can even promote healthy digestion without that compromising taste.

How Does Shakeology Work?

How does this work? The ingredients are generated from whole food groups. Such ingredients provide vitamins, minerals, and nutrients, which tend to help the body curb cravings as well as shed stored fats. In addition to this, this also contains antioxidants as well as phytonutrients which help reduce body damages caused by free radicals. Moreover, this also comes with digestive enzymes, prebiotics, and fiber to aid the body in eliminating toxins while promoting healthier absorption.

Fast Weight Loss Shakeology and the Beachbody Ultimate Reset Program

You can take the weight loss shakeology together with the Beachbody Ultimate Reset weight loss program to boost your health and promote weight loss in just 21 days. There are 3 phases for this weight loss program. Initially, you will be able to balance your body chemistry while you are reversing the effects of poor health habits. Then, you will be able to remove toxins and reset digestion. When you reach phase 3, you will already experience positive changes in your overall well-being, and maintain it that way effectively.

Order Ultimate Reset!

Shakeology health

Tony Kowalick — Mon, 04 Feb 2013 14:22:33 +0000

Shakeology Health promotes healthy living through delicious shakes in many flavors, including the new Vegan Chocolate Shake. More energy and significant weight loss are huge benefits to consider when deciding if Shakeology Health has the right options for your weight loss journey. The flavor selection list grew just a bit when the Vegan Chocolate Shake was added to the line up. Who doesn’t love a little chocolate, especially when she’s trying to loose weight?

Plant-based Proteins

How can a chocolate shake be healthy and vegan? Shakeology Health has created the shake you need to meet your chocolate craving while keeping to your vegan lifestyle. By replacing animal-based proteins with plant-based proteins in the Vegan Chocolate Shake, you can enjoy the best of both worlds by sipping a healthy, plant-based drink designed with the vegan chocolate lover in mind.

Benefits include:

Lower Cholesterol
Fewer Digestive Issues
More Energy

Smooth and Creamy Vegan Shakes

No one likes to drink a gritty shake, but Shakeology Health has perfected a creamy texture in the Vegan Chocolate Shake by using pea proteins and special sprouted and bio-fermented brown rice proteins. The benefits of sprouted and bio-fermented foods are unmatched in the plant-based diet world. The pea proteins help keep the shake smooth and creamy while providing two very important amino acids: lysine and methionine.

Using Whole Foods

The Vegan Chocolate Shake utilizes whole foods in the production process, including pure cacao. To keep the integrity of the cacao, it is harvested by hand before being dried in the sun. This process keeps the cacao whole and pure, keeping the chocolaty taste of the shake intact without providing unhealthy fillers from dairy products or added sugars. No extra flavors are used to process the cacao.

Vegan Shakes Have Positive Effects on Your Health

The Vegan Chocolate Shake does not use soy or dairy, but you will still receive the positive effects of endorphins released by the consumption of chocolate. You will lose weight while enjoying one of life’s favorite indulgences: chocolaty goodness in the form of a great tasting shake. The vegan composition of the shake will keep you regular and feeling full while reducing cravings. The energy boost coupled with a greater vitality will enhance your life. The Vegan Chocolate Shake is a guilt-free way to enjoy a little chocolate in your day.